Sintra Trails: Sintra - Cascais


Sintra - Colares gpsies.com
Colares - Cabo da Roca - Cascais gpsies.com

From the start at train station Sintra we first paddle in direction of the historic city centre. Only a few meters later we reach the historic building of Camara Municipal and take a small alley left of the building downhill indicated to parking spots. After the first corner the road turns left, crossing a small bridge, but we stay on this side if the bridge and continuer on head-corner stones downhill. Aprox 1 km later we find the main road from Sintra to Colares (with a small water source), but only cross this street in direction to Varzea de Sintra. We follow this street to the next round about, turn left and follow the road for about 600m. Between the buildings we enter „Caminho do Torrado“ on our left. This road several times changes the name and also switches from asphalt to dirt and back several times. But we always continuer straight forward on a little crest for the next 4 km. At „Rua do Galego“ we reach Colares from behind. Following the road we find a another freshwater source and a small grocery store on the left and the centre. of the village with some bars and a little supermarket by following the main road.

In Colares we find a small river and a street cross with indication to Sintra, Praia da Macas and Cabo da Roca. Direction Praia das Macas we find some bars, a bakery and a little supermarket straight behind the cross. We follow the road to Cabo da Roca, only to leave it at the first possibility to the right. We ride a small country road until a sign indicates the end of the track. Here we turn left and after a small uphill we reached the forest on the foot of Serra de Sintra. The next street cross, where we find some big trash boxes, and turn half right. From now on we keep up the direction on the biggest road. Quickly the soil becomes more sandy and after some ups and downs we reach Praia Grande with an great view.

Time for a break! Praia Grande is not possible to reach with the most common public transportations. Most of the year this is enough to prevent from the masses of beach tourists we got at many other beaches around Lisbon. Only in the peak season also this beach is overcrowded. But even then it´s much more comfortable then many others.




Left of Praia Grande bank up the cliffs of Serra de Sintra. Our next stage finish. Coming from the beach a tough uphill is waiting for us. We keep ourselves on the right and climb quickly through the village. Where the road ends a small trail continues uphill. Now our technical uphill skills are required, but don´t worry if you´re not tough enough the peak is already nearby. On the end of the trail we return to a bigger dirt road. Turning right leads us with an amazing view until Ericeira to the top of the cliffs we already saw from below. But following this path after a while we are stocked in the sand. A quite exhausting option. Therefore maybe it´s more convenient to turn around and follow the dirt road away from the seaside. That way we quickly return to the main road to Cabo da Roca.

Reaching this road we follow to the right and leave the road behind after an historic bordeaux color school building. After a short down and up we cross an arc and find ourself in Almocageme keep ourself half left and reach the centre. of the village with several traditional bars and a small market square with a freshwater source inside the market stands.

We follow the indication down to Praia da Adraga. Once we come to the end of the village the road is bordered with a yellow wall on the right. After a small house painted traditionally in white and blue (left side) we turn left. What first looks like the entrance to a bigger private property quickly turns in a dirt road. Up and down, partly steep and challenging, we cross over to Cabo da Roca in a beautiful scenery. Once, right after the first challenging uphill, it looks as we should go back to the coast, but this is an WEIR and we keep ourself half right to the interior. After the second tough uphill we reach another crossroad, but now we turn right along the coastline. Following this direction only approx 1 km later we reach the road from Azoia to Cabo da Roca.

Everybody who wants to ride to most south-western of Europe point follows the asphalt until the light house. Everybody who wants to go to one of the most breathtaking spots around Lisbon follows the indication to Praia da Ursa. However after a short break we have to turn around and climb on asphalt to !!br0ken!! Up in the village we find several – and some affordable – bars and another freshwater source on the left behind some parking spots.

We pass most of the village, but before we reach the main road again, we turn right into a big dirt road. Following this road we keep ourself left and climbing. After a short while we reach a mill which hosts a nice but costly café with a great view to Guincho Beach.

A short climb later we switch to an asphalted road, but we leave it to the right only a few meters later and go off-road again. We follow a dirt road through a long corner and after a short uphill we are back on the main road to Cascais. (This is right the spot where the downhill from Santuario da Peninha comes down to the road, more about that in one of the next weeks) While following this road for approx 2 km on a slight downhill we pass Figuera do Guincho on our right and leave the road only in a corner where a sign indicates to „Mogo“. Now some downhill action begins. On several trails we can roll down. What begins as a dirt road, in a corner, where the road enters to a private property, turns into a single trail left of the main track.

For the next km we snake downhill, partly rock-blocked and coarse gravel. Not always easy to ride. The end of the trail is marked by a long gravel field which ends in a wider dirt road, which we take left uphill. After a short opposing climb we continuer our way down to the coast, with some beautiful views. From here we got three option: option one – and my favourite one – is the small single trail right after the first downhill part of the dirt road: narrow, but beside of two or three drops easy to ride we go sightly down on a very flowing ssingle trail which release us already close to Praia Abano. Option two is to continuer the dirt road for one more kilometre. Unfortunately the end of the downhill is badly washed out and almost impossible to ride down to Praia da Grota. The reason why to go there is the trail along the coastline or a stop over at lonesome Praia da Grota.


This are only two out of several options to go down to the beaches on the south side of Serra de Sintra. Which ever you go for, some when (hopefully) you will end at Praia Abano, where a bigger dirt road first leads us to the asphalt and later to Guincho and Cascais, the end of today tour. Probably now you´re dusty, sunburned and tired. The first cold beer in Cascais is well deserved.